What to Wear in Iceland

What to Wear on a Bike Trip in Iceland

Please find the first general info, then we dive into a kit list for a multi-day gravel biking trip, and we end with our advice for MTB and E-Bike MTB riders on a multi-day trip. All riders on our multi-day trips receive a detailed kit list.

Expect the Unexpected

Iceland's weather is unpredictable. You can ride through warm sunshine, wind, and rain in the same 30 minutes. Dressing right is not just about comfort - it is a safety thing.

For Seasoned Riders

Think autumn layers, even in high summer. A base layer, a mid layer, and a shell jacket will cover most conditions. Glasses protect your eyes from wind and rain. Any personal protective gear you normally ride with is worth bringing. A Camelback keeps you hydrated without stopping.

Key items

• Shell jacket

• Layered clothing

• Shoes that are OK for hiking, no plastic, stiff road-biking shoes.

For Newcomers to Mountain Biking

Dress like you are going hiking. No cotton, no jeans - they hold moisture and get cold fast. A waterproof outer layer is a must. Avoid long parkas as they get in the way on the bike. Thin gloves are a great addition.

One Rule for Everyone

Always dress according to the weather forecast - and then pack one layer more than you think you need.

Packing for a Multi-Day Biking Tour in Iceland

The lists sum up our recommendations. It is not exhaustive, nor are all items obligatory - except for this: layers are vital in Iceland, and waterproof outerwear is a must. There is no laundry service on Icebike trips.

Pictures describe better than words: For a feel of what riders typically wear, take a look at our photo gallery.

What to Wear on a Multi-Day Gravel Trip

On the Bike

Body: Start with a wool or wool-blend thermal base layer - no cotton. Build up with a short- or long-sleeve jersey, arm warmers, a vest or wind jacket, and always pack a waterproof shell (Gore-Tex or similar).

Legs: Bring both short and long bibs. Add leg warmers and waterproof trousers for colder or wetter days. All trousers should be tight around the calves.

Feet: Wool-blend, fast-drying socks - bring one pair per day and assume they will get wet. Good cycling shoes or walking boots with a soft-to-medium-stiff sole. Hard plastic road cycling soles are not ideal for walking on Icelandic terrain.

Hands and head: Thin gloves plus a warmer pair. A buff or cycling cap under your helmet goes a long way.

Off the Bike

Pack a warm puffy jacket or sweater for evenings, casual shoes, and a towel and swimwear for the hot springs. There is no laundry service on the trip, so plan accordingly.

A Note on Luggage

All luggage is shuttled. You only carry water, snacks, and an extra layer during the day. A rugged, waterproof duffel bag works better than fancy luggage on dusty gravel roads. A small backpack in the support vehicle is handy for quick access at pit stops.

What to Wear on a Multi-Day Mountain Bike Trip

On the Bike - Socks and Shoes

Good cycling shoes or walking boots with a soft to medium stiff sole work best - there can be hike-a-bike sections, so hard plastic road cycling soles are not suitable. Wool-blend, fast-drying socks are ideal. Bring one pair per day and assume they may get wet. Sandals, Crocs, or waterproof socks can be handy for river crossings, though not always needed.

Pedals are your choice - clips or flat. Most Icebike guides ride flats, and we recommend them on the eMTBs. We can provide SPDs if you prefer.

Legs

Bring both shorts and long trousers. Long trousers should be light, strong, and fast-drying. Waterproof trousers (Gore-Tex or similar) are a great addition. Chamois shorts are recommended. If you prefer a base layer under riding pants, long-johns with good wicking properties work well.

Top Layers

A wool or wool-blend thermal base layer is our top recommendation. Most riders prefer long sleeves on the trail, though T-shirt weather does happen - bring one with good wicking properties. A warm mid-layer (fleece, Primaloft, or wool) is useful both on and off the bike. A waterproof shell jacket (Gore-Tex or similar) is a must.

Accessories

Thin riding gloves plus a warmer pair of mittens. A buff or thin hat to wear under your helmet. Towel and swimwear for the hot springs.

Safety

Icebike provides bikes, helmets, and kneepads. Personal protective gear beyond that is up to you; some riders bring a vest or backpack with back protection. We do recommend kneepads in Iceland, as lava rock can be sharp. We can provide XC and full-face helmets, or you are welcome to bring your own.

Other Kit

A small cycling backpack with a hydration pack is ideal for carrying water, extra layers, and snacks during the day. Riding goggles or sunglasses are useful. A GPS device is optional. Specific energy gels or bars you rely on are worth packing, as selection in Iceland is limited.

Off the Bike

Think warm and casual: long trousers, a sweater or warm mid-layer, and a windproof jacket. Hiking shoes or sneakers are far more practical than formal footwear in Iceland.

Don't forget personal medication, sunscreen, and hygiene items. June and July bring very bright nights; an eye mask can help with sleep.